Nutrition Facts
Serving size; 1/4 cup uncooked black rice1.5 grams of fat,
34 grams of carbohydrates
2 grams of fiber
% DV for
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron. 4%
Nutritional data (per 100g):
| Nutrient | Amount |
| Alanine | 0.437 g |
| Arginine | 0.569 g |
| Ash | 1.27 g |
| Aspartic acid | 0.702 g |
| Calcium, Ca | 33 mg |
| Carbohydrate, by difference | 76.17 g |
| Copper, Cu | 0.277 mg |
| Cystine | 0.091 g |
| Energy | 1515 kj |
| Energy | 362 kcal |
| Fatty acids, total monounsaturated | 0.971 g |
| Fatty acids, total polyunsaturated | 0.959 g |
| Fatty acids, total saturated | 0.536 g |
| Fiber, total dietary | 3.4 g |
| Folate, DFE | 20 mcg_DFE |
| Folate, food | 20 mcg |
| Folate, total | 20 mcg |
| Glutamic acid | 1.528 g |
| Glycine | 0.369 g |
| Histidine | 0.190 g |
| Iron, Fe | 1.80 mg |
| Isoleucine | 0.318 g |
| Leucine | 0.620 g |
| Lysine | 0.286 g |
| Magnesium, Mg | 143 mg |
| Manganese, Mn | 3.743 mg |
| Methionine | 0.169 g |
| Niacin | 4.308 mg |
| Pantothenic acid | 1.493 mg |
| Phenylalanine | 0.387 g |
| Phosphorus, P | 264 mg |
| Potassium, K | 268 mg |
| Proline | 0.352 g |
| Protein | 7.50 g |
| Riboflavin | 0.043 mg |
| Serine | 0.388 g |
| Sodium, Na | 4 mg |
| Thiamin | 0.413 mg |
| Threonine | 0.275 g |
| Total lipid (fat) | 2.68 g |
| Tryptophan | 0.096 g |
| Tyrosine | 0.281 g |
| Valine | 0.440 g |
| Vitamin B-6 | 0.509 mg |
| Water | 12.37 g |
| Zinc, Zn | 2.02 mg |